Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts worldwide. With Lyfta, logging your workouts, adhering to structured programs, and reaching your fitness goals has never been easier. Our platform boasts hundreds of five-star ratings, a testament to how Lyfta maximizes the impact of every workout session.
Whether you're new to the gym or a seasoned athlete, Lyfta caters to all levels with an extensive library of workout routines tailored to any fitness level or physique goal. Our user-friendly instructional video demonstrations ensure you perform each movement correctly, sparing you the embarrassment and potential injury that can come from improper form.
What Awaits You Inside Lyfta
Expert Designed Workouts: Say goodbye to the confusion of planning your own routines. Lyfta offers a vast selection of pre-made, easy-to-follow workout plans that fit any schedule.
Thriving Community: Connect with hundreds of thousands of lifters who are all striving to achieve their goals. Share your progress, personal records, and get motivated by the supportive community around you.
Convenient Consistency: Forget the old-school pen and paper method. Lyfta's app makes tracking your progress seamless, offering benchmarks and reminders to help you surpass your previous performances.
Dive Deeper Into Your Progression: Track essential metrics like workout days, session lengths, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, and strength progression for a comprehensive view of your fitness journey.
Popular Workout Programs Available in Lyfta
Explore renowned programs such as StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method. All these and more are available to you for free with Lyfta. Download now and start transforming your fitness routine!
User Testimonials
- "This is the best free workout tracker I have tried so far. Highly recommended." - Timothy, Lyfta user
- "It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user
Legal and Support
- Terms of Service: https://lyfta.app/terms
- Privacy Policy: https://lyfta.app/privacy
- Support: [email protected]
We're excited to introduce the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements are invaluable as we work together to make this app the best it can be.
What's New in the Latest Version 1.385
- Last updated on Oct 19, 2024
We're continuously enhancing Lyfta to provide you with the best possible experience. Ensure you have automatic updates enabled to stay up-to-date with our latest features and improvements.
