We love intermittent fasting: Weight loss diet tracker, program to lose weight.
We ❤️ fasting
More than 40 million people worldwide trust BodyFast to guide them through their intermittent fasting journey. Whether you're aiming to reach your ideal weight, boost your health, or simply feel more energetic, BodyFast is here to support you every step of the way.
The BodyFast app
● Designed for both beginners and seasoned fasters
● Receive a personalized fasting plan from the BodyFast Coach each week
● Plans tailored to your specific goals and progress
● Get daily coaching filled with motivation, knowledge, and helpful tips
● Access over 100 recipes specially crafted to enhance your fasting success
● Learn about your food choices with detailed food facts
● Track your weight and body measurements to monitor your progress
● Stay hydrated with our integrated water tracker
● Engage in weekly challenges to improve your overall health and physical activity
Many free features
● Choose from over 10 fasting plans, including popular options like 16-8 and 5-2
● Use the fasting clock with reminders to keep you on track
● Monitor your weight and body measurements easily
● Understand the fasting stages and see what's happening in your body
● Keep track of your water intake with our user-friendly water tracker
● Dive into our knowledge pool for in-depth information on intermittent fasting
The BodyFast Coach
Reach your goals 30% faster!
The BodyFast Coach crafts a new, optimal fasting plan for you every week, ensuring your journey is as effective as possible. It keeps you motivated with personalized challenges and tips for a healthier lifestyle. With more than 100 cooking recipes designed to accelerate your weight loss, you're set for success.
● Get a new, tailored fasting plan from the BodyFast Coach weekly
● Personalized program adjustments based on your progress and goals
● Daily coaching sessions packed with knowledge, tips, and motivational boosts
● Over 100 delicious recipes perfectly suited for fasting
● Detailed food facts to understand what you're consuming
● Weekly personalized health and fitness challenges to keep you engaged
● Save your favorite plans or customize your own fasting schedule
● Immediate SOS support from BodyFast's team of experts
● Unlock access to all fasting plans
● Earn trophies for your fasting achievements
● Take a "Joker Day" break from fasting when needed
Intermittent fasting with BodyFast
● Losing weight and feeling great has never been simpler
● Achieve a slim and healthy body through strategic eating breaks
● Enjoy the freedom to eat what you want without needing a calorie counter
● No restrictive diets, no yo-yo effect—just sustainable weight loss
● Foster healthy routines and improve your relationship with food
● Compatible with various diets such as keto, paleo, or low carb
● Perfect for water fasting and lent
Numerous scientific studies confirm
● Intermittent fasting is recognized as the most natural and healthy way to shed pounds
● It boosts your immune system
● Encourages your body to efficiently burn fat
● Initiates detox processes during fasting periods
● Leads to a healthier lifestyle with increased energy levels
● Helps prevent numerous diseases, including diabetes
● Can reduce allergies, inflammations, and food intolerances
Losing weight has never been easier - without a diet!
Discover more about the science behind intermittent fasting by visiting www.bodyfast.app.
Become a BodyFaster now!
BodyFast works! Join our vibrant Facebook community with over 220,000 members to share your journey and get inspired.
Ready to start? Download the app for free and embark on your fasting adventure today!
BodyFast Intermittent Fasting website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
Downloading and using the BodyFast app is completely free. To access all the features provided by the BodyFast Coach, a subscription is required. Various subscription options are available, and the cost will depend on your country, as shown in the app. If you choose to subscribe, remember to cancel at least 24 hours before the end of the current term on Google Play to avoid automatic renewal. You can also turn off auto-renewal in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
Introducing Your Personal Feed: Discover content that's relevant to YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.
Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
